Start your week fresh with 3 Day Refresh!



Why are there so many parties and barbecues in the summer? Sugary drinks, bread, pasta salad, ice cream…let’s not forget the ice cream. Because food is fun! We love to eat, and share in fellowship over a good meal. It’s all good on the weekend, and then Monday rolls around and we feel like we have to start over again. And that’s ok! Don’t think you’ve blown it by just having one wild weekend. Sometimes you just need a kick-start coming back from vacation. OR you might be going on vacation and want to fit into your skinny jeans by the weekend!

I’m literally buying this for the upcoming week because my nutrition needs a little refresher. Join me in this new cleanse called 3 Day Refresh!  Lose weight and kick-start healthier eating habits in just 3 days with the 3-Day Refresh. This program is designed to fast track your weight loss by detoxifying and cleansing your system while helping you break bad eating habits. In just 3 days you’ll feel lighter and healthier, without starving. You will still eat healthy meals, but you get the benefits of a cleanse to lose a few pounds and inches by the weekend!

I always recommend a challenge pack, because you will get a whole bag of Shakeology, compared to other protein powders, its a 30 serving bag and you can use it to make amazing pancakes- hello? Delicious!  If you want the cleanse with just a few packs of Shakeology, there is that option, and then there is the cleanse without the packets at all. An option for everyone! If you really love Shakeology and want a whole bag to yourself, you will save $70 with the challenge pack option =)  Feel free to email me with any questions of course,

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