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Tune It Tuesday

Posted in music, Tune It Tuesday by Ariana Michelle

Wake Me Up-Avicii

Tunes to set your week to.

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Ariana Michelle

Ariana Michelle

Thank you for stopping by! My name is Ariana Michelle, and I'm an athlete and engineer trying to fit as much adventures into my life as possible. That requires being healthy! I am a Fitness Instructor in Dallas, TX. Some of my favorite workouts are PiYo, Grit HIIT, Body Sculpt, PowerBelle, Turbo Kick/Fire, Insanity Max 30 ,running, and TIU strength training. There's something for everyone out there =) Making a change can be scary, but enjoying the journey is part of the fun. Fail forward I always say. Helping people and inspiring them to pursue things that they love, is my passion. My faith and my health became a priority when I moved to Texas. Want to know more? Read more about my story in my about page. Have something to share? Drop me a line! arianamichellefitness@gmail.com Check out more daily pics/workouts on Instagram @fitgirlmechanic!

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SCARIEST thing happening for us this Halloween?! 👻 Not having a kitchen!!! 🙀🥦......🏃🏻‍♀️ over to my stories to see some BTS of what my real life looks like these days....(much of what I’m not telling you but hopefully soon!) what you’ll find behind old construction 🤣 Such an amazing process going through a total gut-job....we’ve definitely thought about starting a #fixerupper business in Midland 😆 lol #youthinkimjoking ☝🏼 I’m so proud of my hubby and I for designing the entire renno together #teamworkmakesthedreamwork 🔨🔩 Things are movin’ and shakin’ 🙌🏼 and I can’t wait to see more progress over the next few weeks!! Back to work for me! #last90dayschallenge #last90dayssquad killin it 🙌🏼

Hiiii 👋🏼 Fun Fact Monday: I’m 5’4 and have size 9/10 feet, and have had bunion surgery on BOTH feet 🏃🏻‍♀️👻 Now you know!! I’m #snacksized as my hub likes to say! 🙌🏼 Doesn’t keep me from running and jumping my way through life though ✋🏼 . . . Now that that’s out of the way, I’m feelin more than motivated to tackle this week working on my #last90dayschallenge 💗💌😈 that means super fun surprises for you girls comin next year. If you haven’t heard from me in a while, that’s why! Keep on truckin’ my friends. Every day matters, especially the small quiet moments nobody sees. Have an intentional week! ❤️ #last90dayssquad

Hellooooooo my lovely friends!! #sweatyselfie brought to you by 2 booty-kickin’ @orangetheorymidland workouts and some extra 🔥🔥 circuit training- AKA #Camp45 this week’s workouts are killer! My hamstring is killing me despite some stretching and yoga so I’m being careful this week. I have absolutely no desire to get injured if it means pulling back in ONE workout. Overtraining is not something I’m interested in. More rolling and stretching for me! 👌🏽🙏🏼 The last few weeks I have been solidly locked into a schedule working on my #last90dayschallenge (SO much going on!!!) and some added mini-goals! >> less screen time and more reading. Currently reading #markofthelion Voice in the Wind! OH MY GOSH so worth it- I cannot explain how amazing this series is. @jessiejoiner how do I thank you? ❤️😘 I’m halfway through on my Kindle and I cannot put it down! Have a great night friends!!

👏🏼‼️FRIDAY NIGHT!! We celebrated 3 years of @deepfriedfit -Mai Lyn’s 🧠 child @dallasfitnessambassadors -This #girlboss has spent the last 3 years building the most unique fitness buisiness in Dallas and beyond 💁🏻‍♀️🎉🎈CONGRATS To our fearless leader Mai Lyn and our team of ambassadors that helped make the 3 year anniversary party a huge success! YOU GUYS ROCK. Thank you to ALL of our amazing vendors!! . . What is #FitnessAmbassadors? Here are a few things that I think-to me personally make Fitness Ambassadors successful in impacting others’ lives! It’s why I do what I do!! . . 1️⃣ We are a group of health and fitness bloggers who all have a unique presence on social media. There’s purpose behind our content and we create, organize and share dozens of events around the community each month. Every time we share, there’s a ripple effect. You never know who we’re going to reach and who’s life we’re going to change. . 2️⃣ Passion to serve others in our community by making ‘health and fitness’ innovative, different, and available to everyone-no membership required!!! . 3️⃣ New friends! An amazing way to meet people if you are new to the city or just looking for friends to enjoy an active lifestyle with. I’ve met some of the most incredible people through this community that we’ve all built together and continues to grow month after month!

ENERGY DALLAS GIVES ME😍👏🏼 . . Be(YOU)TY : what does it mean to you? Does it look like something or feel like something?! . . The annual beauty event @hp_village is open to the public this weekend! 👉🏽You can sign up for classes online or via @mindbody App (search Studio B) . . 👋🏼😍Views from last night (peep my stories) how could you not?! So lucky to get the chance to sweat with my fellow @dallasfitnessambassadors ..... PST‼️ I hear @bodymachinefitness is leading a class 😏😍 🔥🔥🔥🔥 they are on my TOP 10 places to work out in Dallas- go get a taste of their amazing trainers @coachlizzie and @ethanmarinefit you WONT regret it! Maybe your a$$ will 😉 . . Thanks for hosting us!! @hp_village @zynn22 for an amazing workout in a gorgeous space! @amberdobecka @bandier @vitalproteins @goop @thejuicebardallas ❤️👏🏼

💁🏻‍♀️’Guys, look at our eyebrows........were all brunettes!’👏🏼🤣 @ilizas One of my favs...But seriously, is it really fall if you’re not doning flannel and dark hair? 👌🏽🍁🍂 ‘Babe! Babe! Come on! We’re doing Fall shi$!!!’ ‘There are no apple orchards in Midland’...’Fine! We’ll go to the grocery store and throw apples at children...whatever!!!’ #canthelpmyself 🤣🤣🤣 girl cracks me up. . . . In other news, this is the first fall I’m not religiously following a fitness challenge or program like @toneitup or @laurengleisberg and it feels weird!! I’m happy to say that I’m really happy Training on my own right now, and with my #bigthree goals I have going on for the rest of the year: My biz, house Reno, CPT cert, I don’t have a lot of extra mind-space for checking in or content creation as much as I’d like! But I will say me and my hubby are following the #tiuplan guidelines this fall and I am feeling amazing even in the last week! If you’re looking for a nutrition solution I love that Tone it Up is offering an affordable plan just for #TIU31 so give it a try! You won’t be disappointed.

Golden Hour ✨ Golden Locks 👌🏽 🎧 Sometimes it's open wide and lights the road at night, you've got a heart like the moon 🌒 Gather courage, if you're doing something, do it, 'cause she got to go soon- @dermotkennedy 🎧 . . . My favorite time for motivation and inspiration? Night time-believe it or not! Write it down, create it, plan it, schedule it, and make it happen tomorrow! I like to channel energy from all sorts of motivational sources but the most important thing is that you act on it, make a promise to yourself to actually use those seconds, minutes, hours of screen time for good! 🙌🏼 Walk into the next day with a new attitude #Mondaythoughts

Zen AF 👌🏽✨ After a week of extreme anxiety that I so kindly self-induced, I have clarity on what I need to do to move towards my end of year goals (anyone else have these? Share what you’re working on below!!) . . Sometimes it takes a few days of the #beatdown to find this peace, but I can assure you it’s SO worth getting UNSTUCK! I had a convo with my best friend this week and came to this conclusion...Are you finally fed up of the same patterns, habits, job, etc as they are? The alternative to being unhappy with your current situation is taking the risk of getting a little uncomfortable. Weigh your options, how great is the risk each way? How long are you willing to stay stuck? #saturdaythoughts . . AND RIGHT HERE NEXT FRIDAY we will be celebrating the 3yr anniversary of @dallasfitnessambassadors with a Silent Block Party with @silentrevolution_dfw @silentrevolutionevents 🎉🙌🏼 Head to @dallasfitnessambassadors to get your tix! I am so honored to be part of an organization that brings innovation, equality, and diversity to the fitness scene in Dallas and now @fitnessambassadors_atx !!

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Ariana Michelle Fitness

Ariana Michelle Fitness

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