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Tune It Tuesday

Posted in music, Tune It Tuesday by Ariana Michelle

Wake Me Up-Avicii

Tunes to set your week to.

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Ariana Michelle

Ariana Michelle

Thank you for stopping by! My name is Ariana Michelle, and I'm an athlete and engineer trying to fit as much adventures into my life as possible. That requires being healthy! I am a Fitness Instructor in Dallas, TX. Some of my favorite workouts are PiYo, Grit HIIT, Body Sculpt, PowerBelle, Turbo Kick/Fire, Insanity Max 30 ,running, and TIU strength training. There's something for everyone out there =) Making a change can be scary, but enjoying the journey is part of the fun. Fail forward I always say. Helping people and inspiring them to pursue things that they love, is my passion. My faith and my health became a priority when I moved to Texas. Want to know more? Read more about my story in my about page. Have something to share? Drop me a line! arianamichellefitness@gmail.com Check out more daily pics/workouts on Instagram @fitgirlmechanic!

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SOMETIMES YOU GET A TAN 😎 and sometimes you get heat rash 🤷🏻‍♀️ That’s all the wisdom I’ve got for you on a Sunday #brainbreak 😑🧠 . . We’re literally in the last week of finishing touches on our house...and then we’re celebrating with a big Oscars party next weekend! 🍾🍾🍾🍾 Have you ever thrown an Oscars party? It’s my husbands dream theme-he used to be a videographer ☺️ Dallas fam you are sorely missed!

FACETIME! 😘 Nothing makes you feel sexier and more confident than a glowing complexion #amiright? 🥰 🧖🏽‍♀️ If you have followed me for any amount of time, you know I have suffered from cystic acne since I was about 13 years old. I’ve tried everything you can think of-Consistent facials seem to be the only path to a clear complexion for me! #ad This year, I’m embracing the skin I’m in 💯 This isn’t about having the perfect everything! It’s about taking care of the already perfect body you have! . . Today on the blog, I’m sharing about my experience with Massage Envy- they helped me get ready for my 30th 🎉 trip to Turks and Caicos! Hit that link in my bio to read specifically about my treatment-their PCA Chemical Peel! So many options, I’m going back for more. What’s your favorite kind of facial? 💆🏻‍♀️ #sponsored #massageenvy

SEE YOU THERE! If you ask me, we should really be heading down to the beach right now 😎🍹 Penny and Bella in tow! @megwub @chelseacritfit whats wrong with this Saturday?! . . @diffeyewear

RECOVERY DAY with @bulldogyoga!! I’ve been waiting for this day all week 😍😍 I love that you can do your recovery on the road from anywhere to fun beats 🎧 We’re heading to Dallas today>>sitting in the car for 5 hours is going to have my legs begging me for some 🧘🏼‍♀️🤸🏽‍♂️ stretchyyyy later! You can get a FREE 30 day trial even if you’ve already done their 24hr free trial-I’ll link it in my stories for you guys! #bulldogstrong #yogarebooted #bulldogyoga

COMFORT 🚧 ZONES: don’t 👀 for change in there- . . Hit Back and Bis today and HIIT on the stairmaster after Hams and Glutes yesterday 😱🤯 and shoulders on Tuesday...SO. SORE. everywhere. But if there’s one thing you know about me, it’s that I don’t play well with complacency...🙅🏻‍♀️ But I do play well with others who have the same mindset as me! This is the only way I have succeeded along my fitness journey-being held accountable is in my blood #athletesunfiltered . . When I start to feel myself getting just a little bit too confident in something I look for that edge...that failure threshold I’ve talked about on my podcast with @glassfullofsoul and I don’t toe the line 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ I charge at it full force. So I can set that line further and further ahead each time. I haven’t had a gym membership since 2013-guess it’s time for a new 🚧🔥 To anyone starting a new program this year: Being sore is just something you have to push past! It’s good to change up your training! Don’t quit after your first week, it will be so worth it after the first three weeks or so!! Lifting a split-routine is just something I’m adding in addition to OTF-I’ll be updating you on how I incorporate it all 😘 . . Thankful for this chick @corey_wells87 for helping me #failforward in so many ways this season. There’s a reason for everything 👊🏼

MINDSET: In my mind I’m still here...crushin’ it one step at a time 👑🏃🏻‍♀️ Talent can’t replace those small choices you make week to week, day to day, hour by hour 🔥 They. Add. Up. 🙌🏼 @targetstyle my favorite suit of the year!

This New Year 🎉 is still FRESH in my mind-my eyes are set fiercely on some exciting goals-more learning, more content development, and more strength! That means I’m movin’ from point A-Z throughout my day without missing a beat! #ad Freshies is changing the way we use deodorant and I use @SecretDeodorant EVERY. SINGLE. DAY #cantlivewithoutit Its the only thing that keeps me dry! From workouts, to clients, to coaching (my gym bag is ALWAYS ready for a sweat sesh)! This little guy made the gym-bag cut and I don’t have to feel awkward reapplying! Look how cute and fun-sized it is! The Paris Rose smells ahhmazing...keeping me dry...and literally smelling like roses all day long #AFreshiesNewYear #sponsored

Missing my gym and routine! We only worked out twice while on vaca this week 🙃😱 unusual for me! Typically I run on the beach every morning, but I enjoyed every minute of our ☀️🍕🍷🍪🥥🍤 sleep 😴 and relaxation- we really needed it! We don’t give ourselves permission to slow down very often. Coming home with full ❤️ and 🔥🔥 for our purpose and passions!

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Ariana Michelle Fitness

Ariana Michelle Fitness

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